Information about Power Train Sports & Fitness

White St 2159
17404, York
+1 717-650-1882

Opening hours

  • Monday: 5:00 AM – 8:00 PM
  • Tuesday: 5:00 AM – 8:00 PM
  • Wednesday: 5:00 AM – 8:00 PM
  • Thursday: 5:00 AM – 8:00 PM
  • Friday: 5:00 AM – 8:00 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: Closed

Power Train in York, PA is a leading Sports Performance Training facility focused on individual achievement through safe, effective workouts.

---Online Coaching (Off-Site)Chambersburg, PARockville, MDCarlisle, PAAshburn, VAYork, PAMechanicsburg, PAWest Chester, PADulles, VAEast Rochester, NYRochester, NYState College, PAPalmyra, PAHarrisburg, PAManheim, PALancaster, PA

Every person has a fitness potential, but not everyone knows how to reach it. But there’s a reason that every professional athlete keeps training: It’s because they know that they can always get a little better. Even if you’re not a professional athlete, you can make use of this technique — especially when you work with the pros at Power Train in York, PA.

The experts who make up our team are athletes themselves. They understand how important it is to have the right kind of training to reach your potential. From the first time that you work with your personal trainer at our York, PA location, you’ll start to see that we mean business. In a few days, your body will start to feel better and stronger, and you’ll begin the process to achieving your goals.

At Power Train, we have a different philosophy when it comes to training. Whether you’re a young athlete or a senior who wants to get fit, we take an individualized approach to your fitness. We’ll put you through the paces we know you can handle, and we’ll focus on building lean muscle mass. You’ll burn more calories, your fat percentages will decrease, and you’ll feel amazing. Over time, you’ll begin to tap into fitness abilities you might not have realized you had—not every gym can guarantee this but we can.

Interested? We’d love to help you understand more about our York, PA facility. Call us to set up your free trial today, and explore what makes us uniquely qualified to get you in the best shape of your life!


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Power Train Sports & Fitness: Opinions

Mary Butler 10 months ago

I have been working out here for 6 months. I think I have had sessions with every trainer. All the trainers are passionate about what they do and they are encouraging and motivating as well as super patient. The workouts continue to evolve as your abilities increase and they are always fun.

Jonathan LaBarbera 1 year ago

My wife started going. Then convinced me to go. I can’t say enough good things about this place. Patrick stuck with me during personal training and Tim was also involved as well. They both were professional, funny, and well instructed. Patrick didn’t make me feel bad about my abilities nor did he lack patience. He was extremely thorough in his approach and provided constructive feedback that was consistent with respect & knowledge. Thank you both. I’m happy that I signed up.

Joseph Gonzalez 1 year ago

I recently moved from Baltimore and found PowerTrain York. Since I started back in November 2020, they have treated me like family and have taken seriously every consideration regarding my health and wellness--from weight training to nutrition to dealing with injuries. The entire staff is always friendly and professional, and they make working out fun! I couldn't have asked for a better experience from a gym.

Gretchen Duda 1 year ago

The trainers at Power Train West York are the best in the business. They are fun, energetic, and always happy to see you walk in the door. They are supportive and yet show grace when things are tough. I would recommend this location to anyone looking for a fantastic workout that yields results!

Dan Mease 3 years ago

I started at Power Train almost a year ago after years of at home work outs and never having gone to a gym before. The staff is incredible!! They make sure you understand how to do each exercise they have you do and make sure you are doing it safely, which was important for someone like me who was new to the gym. They provide you with new workouts each month to keep you engaged, and having the staff to keep you accountable will make sure you actually use your gym membership. I highly recommend Power Train and the all the staff there!!!

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