Information about F45 Training Reston Town Center

Freedom Dr 11840
20190, Reston
+1 703-956-7546

Opening hours

  • Monday: 6:00 AM – 6:00 PM
  • Tuesday: 6:00 AM – 6:00 PM
  • Wednesday: 6:00 AM – 6:00 PM
  • Thursday: 6:00 AM – 6:00 PM
  • Friday: 6:00 AM – 6:00 PM
  • Saturday: 8:30 AM – 12:00 PM
  • Sunday: 8:30 AM – 12:00 PM

Looking for gyms in F45 Reston Town Center? F45 Training Reston Town Center has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.


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F45 Training Reston Town Center: Opinions

manvi agarwal 3 months ago

F45 lives up to its name of providing the best fitness classes. And the trainers here are one of the kindest and the nicest people I’ve come across. I came closer to my fitness goals within 1 month of F45 than I’ve ever been. This location in specific has some amazing peers high five-ing each other after the workout. And also, if you’re capable of lifting 20 and you’re only doing 10, your peers and also the coaches will motivate you to lift heavier. If I wasn’t moving out of state, I would never personally think of ever leaving this studio. Kudos to y’all.

Greg Williams 4 months ago

So I wanted to thank the staff at f45 Eddie Chris Helena missy jd beth for the professional experience that I have experience since joining in September . Iam at my 91st class and without there suppocould not be possible . I have felt myself become stronger, emotionally and physically since joining and feel 100% better and have seen wonderful results. The way they give the class neats any gym I have ever joined . It it a true experience and my life is better for it

Shiyana Gunasekara 5 months ago

As someone who hasn’t had a regular fitness routine in years, F45 was a great way to get me consistently active! I appreciate the many sessions offered through the day - it turned me from a night owl to an early bird! The trainers at the RTC location are also great and encouraging. I never feel like I’m pressured to over-exert myself. They focus on ensuring our form is correct and cheering us on. Happy I found this place/community!

Natascha Bolden 10 months ago

The F-45 Workouts are a wonderful challenge, extremely effective and lots of fun! The variety in the workouts keep things challenging and interesting each week. Missy and Jackie have been an amazing support! Great class and great people.

Cathie Holdway 1 year ago

I can’t say enough good things about Missy and F45! I joined after the first class because I knew the class and energy/professionalism of the instructor was EXACTLY what I needed to get back into shape! Missy the coach is the BEST! So welcoming , professional, knowledgeable and explains any exercise and modifies it for your level.. but also pushes you to be your best! Her passion for fitness shines through every workout! I love that! It is great for all levels and the encouragement you get from the staff and members is so positive and motivating I hate to miss a class! I love that ever workout is new and different . They are very challenging workouts but you can adapt it to your fitness level and energy that you are up to that day. The exercises are demoed before class and the examples are continuously available on large tv screens so even if you are huffing and puffing through it you can easily see and tell if you are doing the exercise correctly! Well worth the monetary investment! Much cheaper than personal training and in my opinion way more fun!

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