Information about 30 Minute Hit
- Monday: 8:00 AM – 12:00 PM, 3:30 – 7:30 PM
- Tuesday: 3:30 – 7:30 PM
- Wednesday: 8:00 AM – 12:00 PM, 3:30 – 7:30 PM
- Thursday: 3:30 – 7:30 PM
- Friday: 8:00 AM – 12:00 PM
- Saturday: 8:00 AM – 12:00 PM
- Sunday: Closed
Boxing / Kickboxing circuit for women
Hi, Ladies! We are thrilled to bring a 30 minute boxing/kickboxing circuit for women to the community of Avon! This workout is only 30 minutes long focusing on high intensity training to burn 500+ calories. 30 Minute Hit provides a non-intimidating environment with circuit designed for all levels of fitness. Our certified 30 Minute Hit trainers deliver effective, safe workouts, positive atmosphere and most importantly FUN! We are also child friendly with a gated space for them to play in while you get your punches in! Join our communHITy, bring your goals, and we will do the rest! Book your FREE TRIAL today with a simple click!
We are requesting all members keep their boxing gloves throughout the circuit to reduce direct contact with equipment and hand sanitizer will be available throughout the facility.
30 Minute Hit: Opinions
I’m obsessed with 30 minute hit! Elena has helped me become so much stronger and better version of myself. The progress I’ve made has been the most I’ve ever accomplished. Way better than any gym I’ve ever been too. It never gets easier but I do get better! In May 2022 will be a year since I joined and it’s been the best year of my life fitness wise. With it only being 30 mins it’s quick but effective. I always leave tired but energized. Thank you Elena!!! ❤️❤️
Excellent work-out! Highly recommend!
Elena is AMAZING!!! Super motivating and all around a great person! Greatest workout you'll ever have while being surrounded by positive and encouraging women. #HITFAM!
This place is amazing. You get a full body workout in just 30 minutes. You can get the day’s frustrations out and clear your mind. You learn techniques and different ways to challenge your body. The owner and trainers push, motivate, and celebrate with you. The facility is clean and they are constantly sanitizing the equipment. Highly recommend.
I’m really enjoying these 30 minute workouts. The owner Elena and trainer Barb are both very positive and motivating while pushing you to give it your all. I highly recommend 30 Minute Hit!
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